Zaxbys BBQ: Dipping sauce. The official Zaxbys guide lists 60 to 330 calories across 2 options, and it lists none of the nine major allergens. Below are the full nutrition facts, allergens and how it compares with similar items.
Quick answers
- How many calories are in the BBQ?
- 60 to 330 calories depending on the option, per the official Zaxbys guide.
- What allergens does it list?
- None of the major allergens, MSG or gluten are marked, but cross-contact is possible.
What it is
Dipping sauce.
On our heat scale it sits in the “No heat” group (0 of 3). It works well with Fingerz, fries and Texas toast. Heat groups are our own guide; taste varies.
A dip cup has 60 calories; the 8 oz bottle has 330, roughly 6 cups’ worth.
Zaxbys BBQ sizes and options
BBQ comes in 2 options: Dip cup and 8 oz bottle. Calories run from 60 (Dip cup) to 330 (8 oz bottle), a gap of 270 calories. The full nutrition facts for every option are in the table below.
| Option | Calories | Protein | Sodium | Allergens |
|---|---|---|---|---|
| Dip cup | 60 | 0 g | 480 mg | None listed |
| 8 oz bottle | 330 | 2 g | 2,300 mg | None listed |
Full nutrition facts
| Option | Calories | Total fat | Sat. fat | Trans fat | Cholesterol | Sodium | Carbs | Fiber | Sugars | Protein |
|---|---|---|---|---|---|---|---|---|---|---|
| Dip cup | 60 | 0 g | 0 g | 0 g | 0 mg | 480 mg | 15 g | 1 g | 11 g | 0 g |
| 8 oz bottle | 330 | 0 g | 0 g | 0 g | 0 mg | 2,300 mg | 77 g | 3 g | 62 g | 2 g |
Nutrition at a glance
For the lightest option (Dip cup), the official guide lists:
- 60 calories, 0 g fat, 15 g carbs (11 g sugar)
- 480 mg sodium, about 21% of the 2,300 mg FDA daily value
That’s about 52% lighter than the typical sauce or topping (about 125 calories for the smallest serving).
Allergens
The official guide marks none of the nine major allergens, MSG or gluten for BBQ. That doesn’t make it allergen-free: Zaxbys kitchens use shared equipment, so cross-contact is possible.
How it compares
Here’s BBQ next to 3 similar items, so you can see where it sits.
| Item | Calories | Options | Allergens | Example price |
|---|---|---|---|---|
| BBQ | 60–330 | 2 | None listed | — |
| Strawberry Sauce | 180 | 1 | None listed | — |
| Wimpy | 50–200 | 2 | None listed | — |
| Teriyaki | 110–450 | 2 | Wheat, Soy, Gluten | — |
Good to know
- Prices vary by restaurant. Check the official app or zaxbys.com for the price at your store.
Frequently asked questions
How many calories are in the Zaxbys BBQ?
60 to 330 calories depending on the option, per the official Zaxbys guide. That’s about 52% lighter than the typical sauce or topping (about 125 calories for the smallest serving).
Does the Zaxbys BBQ contain milk?
The official guide doesn’t list milk. Shared equipment means cross-contact is still possible, so tell the staff about a milk allergy.
Is the BBQ gluten-free?
The official guide doesn’t list wheat or gluten, but Zaxbys doesn’t call any item gluten-free, and fryers and prep areas are shared. See our gluten-free guide.
How much does the BBQ cost?
Prices vary by restaurant. Check the official app or zaxbys.com for the price at your store.
Where this information comes from. All nutrition and allergen information on this site is taken from the official Zaxbys Nutrition & Allergen Guide (revised November 2025), published on zaxbys.com. We have not added anything of our own or changed the figures. Recipes, suppliers and menus change, so please verify with Zaxbys or your restaurant before you rely on it, especially if you have a food allergy. Verify before use.