Zaxbys Blue Cheese Dressing: Zalad dressing packet. The official Zaxbys guide lists 140 calories, and it lists milk and egg. Below are the full nutrition facts, allergens and how it compares with similar items.
Quick answers
- How many calories are in the Blue Cheese Dressing?
- 140 calories, per the official Zaxbys guide.
- What allergens does it list?
- Milk, Egg.
- How much protein does it have?
- 1 g.
What it is
Zalad dressing packet.
Dressings come on the side with every Zalad, so their calories are added to the salad’s.
Zaxbys Blue Cheese Dressing sizes and options
There is one option listed in the official guide (Packet). The full nutrition facts are in the table below.
| Option | Calories | Protein | Sodium | Allergens |
|---|---|---|---|---|
| Packet | 140 | 1 g | 270 mg | Milk, Egg |
Full nutrition facts
| Option | Calories | Total fat | Sat. fat | Trans fat | Cholesterol | Sodium | Carbs | Fiber | Sugars | Protein |
|---|---|---|---|---|---|---|---|---|---|---|
| Packet | 140 | 15 g | 3 g | 0 g | 15 mg | 270 mg | 2 g | 0 g | 1 g | 1 g |
Nutrition at a glance
For the standard serving, the official guide lists:
- 140 calories, 15 g fat, 2 g carbs (1 g sugar)
- 1 g protein, or 0.7 g per 100 calories
- 270 mg sodium, about 12% of the 2,300 mg FDA daily value
That’s about 27% heavier than the typical sauce or topping (about 110 calories for the smallest serving).
Allergens
The official guide lists milk and egg.
Not listed: wheat, soy, peanut, tree nut, shellfish, sesame and fish. Shared equipment means trace amounts of any allergen are still possible.
Want to see every item with a certain allergen? Use the allergen menu.
How it compares
Here’s Blue Cheese Dressing next to 3 similar items, so you can see where it sits.
| Item | Calories | Options | Allergens | Example price |
|---|---|---|---|---|
| Blue Cheese Dressing | 140 | 1 | Milk, Egg | — |
| Ranch Dressing | 120 | 1 | Milk, Egg, MSG | — |
| Honey Mustard Dressing | 110 | 1 | Egg | — |
| Citrus Vinaigrette Dressing | 110 | 1 | Wheat, Soy, Sesame, Gluten | — |
Good to know
- Prices vary by restaurant. Check the official app or zaxbys.com for the price at your store.
Frequently asked questions
How many calories are in the Zaxbys Blue Cheese Dressing?
140 calories, per the official Zaxbys guide. That’s about 27% heavier than the typical sauce or topping (about 110 calories for the smallest serving).
Does the Zaxbys Blue Cheese Dressing contain milk?
Yes. The official guide lists milk.
Is the Blue Cheese Dressing gluten-free?
The official guide doesn’t list wheat or gluten, but Zaxbys doesn’t call any item gluten-free, and fryers and prep areas are shared. See our gluten-free guide.
How much does the Blue Cheese Dressing cost?
Prices vary by restaurant. Check the official app or zaxbys.com for the price at your store.
Where this information comes from. All nutrition and allergen information on this site is taken from the official Zaxbys Nutrition & Allergen Guide (revised November 2025), published on zaxbys.com. We have not added anything of our own or changed the figures. Recipes, suppliers and menus change, so please verify with Zaxbys or your restaurant before you rely on it, especially if you have a food allergy. Verify before use.