Zaxbys Garlic Parmesan Dry Rub: Permanent dry rub since Feb 2026. Add it to Fingerz, wings or sandwiches. The official Zaxbys guide lists 45 calories, and it lists none of the nine major allergens. Below are the full nutrition facts, allergens and how it compares with similar items.
Quick answers
- How many calories are in the Garlic Parmesan Dry Rub?
- 45 calories, per the official Zaxbys guide.
- What allergens does it list?
- None of the major allergens, MSG or gluten are marked, but cross-contact is possible.
What it is
Permanent dry rub since Feb 2026. Add it to Fingerz, wings or sandwiches.
Dry rubs became a permanent Zaxbys option in February 2026. You can add one to Fingerz, wings or a sandwich. Read the dry rub guide for all three flavors.
Zaxbys Garlic Parmesan Dry Rub sizes and options
There is one option listed in the official guide (Seasoning). The full nutrition facts are in the table below.
| Option | Calories | Protein | Sodium | Allergens |
|---|---|---|---|---|
| Seasoning | 45 | 0 g | 2,650 mg | None listed |
Full nutrition facts
| Option | Calories | Total fat | Sat. fat | Trans fat | Cholesterol | Sodium | Carbs | Fiber | Sugars | Protein |
|---|---|---|---|---|---|---|---|---|---|---|
| Seasoning | 45 | 1 g | 0 g | 0 g | 0 mg | 2,650 mg | 6 g | 0 g | 1 g | 0 g |
Nutrition at a glance
For the standard serving, the official guide lists:
- 45 calories, 1 g fat, 6 g carbs (1 g sugar)
- 2,650 mg sodium, about 115% of the 2,300 mg FDA daily value
Sodium is high: one serving covers more than a full day’s recommended limit. Skipping the sauce or swapping the side are the easiest ways to bring it down.
That’s close to the middle of the sauces, dressings & rubs list, where the typical item has about 45 calories in its smallest serving.
Allergens
The official guide marks none of the nine major allergens, MSG or gluten for Garlic Parmesan Dry Rub. That doesn’t make it allergen-free: Zaxbys kitchens use shared equipment, so cross-contact is possible.
How it compares
Here’s Garlic Parmesan Dry Rub next to 2 similar items, so you can see where it sits.
| Item | Calories | Options | Allergens | Example price |
|---|---|---|---|---|
| Garlic Parmesan Dry Rub | 45 | 1 | None listed | — |
| Lemon Pepper Dry Rub | 40 | 1 | Soy | — |
| Nashville Hot Dry Rub | 70 | 1 | Wheat, Soy | — |
Good to know
- Prices vary by restaurant. Check the official app or zaxbys.com for the price at your store.
Frequently asked questions
How many calories are in the Zaxbys Garlic Parmesan Dry Rub?
45 calories, per the official Zaxbys guide. That’s close to the middle of the sauces, dressings & rubs list, where the typical item has about 45 calories in its smallest serving.
Does the Zaxbys Garlic Parmesan Dry Rub contain milk?
The official guide doesn’t list milk. Shared equipment means cross-contact is still possible, so tell the staff about a milk allergy.
Is the Garlic Parmesan Dry Rub gluten-free?
The official guide doesn’t list wheat or gluten, but Zaxbys doesn’t call any item gluten-free, and fryers and prep areas are shared. See our gluten-free guide.
How much does the Garlic Parmesan Dry Rub cost?
Prices vary by restaurant. Check the official app or zaxbys.com for the price at your store.
Where this information comes from. All nutrition and allergen information on this site is taken from the official Zaxbys Nutrition & Allergen Guide (revised November 2025), published on zaxbys.com. We have not added anything of our own or changed the figures. Recipes, suppliers and menus change, so please verify with Zaxbys or your restaurant before you rely on it, especially if you have a food allergy. Verify before use.