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Zaxbys Buffalo Garlic Blaze

Zaxbys Buffalo Garlic Blaze: Dipping sauce. The official Zaxbys guide lists 120 to 500 calories across 2 options, and it lists milk and egg. Below are the full nutrition facts, allergens and how it compares with similar items.

Quick answers

How many calories are in the Buffalo Garlic Blaze?
120 to 500 calories depending on the option, per the official Zaxbys guide.
What allergens does it list?
Milk, Egg.
How much protein does it have?
1 g in the Dip cup option.

What it is

Dipping sauce.

On our heat scale it sits in the “Hot” group (2 of 3). It works well with traditional wings. Heat groups are our own guide; taste varies.

A dip cup has 120 calories; the 8 oz bottle has 500, roughly 4 cups’ worth.

Zaxbys Buffalo Garlic Blaze sizes and options

Buffalo Garlic Blaze comes in 2 options: Dip cup and 8 oz bottle. Calories run from 120 (Dip cup) to 500 (8 oz bottle), a gap of 380 calories. The full nutrition facts for every option are in the table below.

Option Calories Protein Sodium Allergens
Dip cup 120 1 g 1,730 mg Milk, Egg
8 oz bottle 500 2 g 6,940 mg Milk, Egg

Full nutrition facts

Option Calories Total fat Sat. fat Trans fat Cholesterol Sodium Carbs Fiber Sugars Protein
Dip cup 120 12 g 2 g 0 g 15 mg 1,730 mg 3 g 1 g 1 g 1 g
8 oz bottle 500 49 g 8 g 0 g 55 mg 6,940 mg 12 g 2 g 6 g 2 g

Nutrition at a glance

For the lightest option (Dip cup), the official guide lists:

  • 120 calories, 12 g fat, 3 g carbs (1 g sugar)
  • 1 g protein, or 0.8 g per 100 calories
  • 1,730 mg sodium, about 75% of the 2,300 mg FDA daily value

Sodium is high: one serving covers most of a day’s recommended limit. Skipping the sauce or swapping the side are the easiest ways to bring it down.

That’s close to the middle of the sauces, dressings & rubs list, where the typical item has about 125 calories in its smallest serving.

Allergens

The official guide lists milk and egg.

Not listed: wheat, soy, peanut, tree nut, shellfish, sesame and fish. Shared equipment means trace amounts of any allergen are still possible.

Want to see every item with a certain allergen? Use the allergen menu.

How it compares

Here’s Buffalo Garlic Blaze next to 3 similar items, so you can see where it sits.

Item Calories Options Allergens Example price
Buffalo Garlic Blaze 120–500 2 Milk, Egg —
Sweet & Spicy 90–590 2 Wheat, Soy, Sesame, Gluten —
Teriyaki 110–450 2 Wheat, Soy, Gluten —
BBQ 60–330 2 None listed —

Good to know

  • Prices vary by restaurant. Check the official app or zaxbys.com for the price at your store.

Frequently asked questions

How many calories are in the Zaxbys Buffalo Garlic Blaze?

120 to 500 calories depending on the option, per the official Zaxbys guide. That’s close to the middle of the sauces, dressings & rubs list, where the typical item has about 125 calories in its smallest serving.

Does the Zaxbys Buffalo Garlic Blaze contain milk?

Yes. The official guide lists milk.

Is the Buffalo Garlic Blaze gluten-free?

The official guide doesn’t list wheat or gluten, but Zaxbys doesn’t call any item gluten-free, and fryers and prep areas are shared. See our gluten-free guide.

How much does the Buffalo Garlic Blaze cost?

Prices vary by restaurant. Check the official app or zaxbys.com for the price at your store.

Where this information comes from. All nutrition and allergen information on this site is taken from the official Zaxbys Nutrition & Allergen Guide (revised November 2025), published on zaxbys.com. We have not added anything of our own or changed the figures. Recipes, suppliers and menus change, so please verify with Zaxbys or your restaurant before you rely on it, especially if you have a food allergy. Verify before use.

Sources