Zaxbys House Zalad Platter: Catering platter. Serves a group; check serving size when you order. The official Zaxbys guide lists 3,260 to 4,790 calories across 4 options, and it lists milk, wheat and soy. Below are the full nutrition facts, allergens and how it compares with similar items.
Quick answers
- How many calories are in the House Zalad Platter?
- 3,260 to 4,790 calories depending on the option, per the official Zaxbys guide.
- What allergens does it list?
- Milk, Egg, Wheat, Soy, MSG, Gluten (varies by option).
- How much protein does it have?
- 118 g in the Garden option.
What it is
Catering platter. Serves a group; check serving size when you order.
Zaxbys House Zalad Platter sizes and options
House Zalad Platter comes in 4 options: Garden, Grilled, Fried and Half & half. Calories run from 3,260 (Garden) to 4,790 (Fried), a gap of 1,530 calories. The full nutrition facts for every option are in the table below.
| Option | Calories | Protein | Sodium | Allergens |
|---|---|---|---|---|
| Garden | 3,260 | 118 g | 5,800 mg | Milk, Wheat, Soy, Gluten |
| Grilled | 4,150 | 304 g | 11,240 mg | Milk, Wheat, Soy, Gluten |
| Fried | 4,790 | 282 g | 13,130 mg | Milk, Egg, Wheat, Soy, MSG, Gluten |
| Half & half | 4,470 | 293 g | 12,180 mg | Milk, Egg, Wheat, Soy, MSG, Gluten |
Full nutrition facts
| Option | Calories | Total fat | Sat. fat | Trans fat | Cholesterol | Sodium | Carbs | Fiber | Sugars | Protein |
|---|---|---|---|---|---|---|---|---|---|---|
| Garden | 3,260 | 197 g | 81 g | 0.5 g | 210 mg | 5,800 mg | 282 g | 27 g | 35 g | 118 g |
| Grilled | 4,150 | 208 g | 83 g | 0.5 g | 780 mg | 11,240 mg | 291 g | 30 g | 37 g | 304 g |
| Fried | 4,790 | 268 g | 91 g | 0.5 g | 545 mg | 13,130 mg | 338 g | 27 g | 35 g | 282 g |
| Half & half | 4,470 | 238 g | 87 g | 0.5 g | 665 mg | 12,180 mg | 315 g | 28 g | 36 g | 293 g |
Nutrition at a glance
For the lightest option (Garden), the official guide lists:
- 3,260 calories, 197 g fat, 282 g carbs (35 g sugar)
- 118 g protein, or 3.6 g per 100 calories
- 5,800 mg sodium, about 252% of the 2,300 mg FDA daily value
Most of the calories here come from fat and carbs rather than protein.
Sodium is high: one serving covers more than a full day’s recommended limit. Skipping the sauce or swapping the side are the easiest ways to bring it down.
That’s close to the middle of the catering & groups list, where the typical item has about 4,025 calories.
Allergens
The official guide lists milk, egg, wheat and soy, and flags MSG and Gluten as sensitivities for at least one option.
Allergens change with the option you choose:
- Garden: milk, wheat, soy and Gluten
- Grilled: milk, wheat, soy and Gluten
- Fried: milk, egg, wheat, soy, MSG and Gluten
- Half & half: milk, egg, wheat, soy, MSG and Gluten
Not listed: peanut, tree nut, shellfish, sesame and fish. Shared equipment means trace amounts of any allergen are still possible.
Want to see every item with a certain allergen? Use the allergen menu.
How it compares
Here’s House Zalad Platter next to 3 similar items, so you can see where it sits.
| Item | Calories | Options | Allergens | Example price |
|---|---|---|---|---|
| House Zalad Platter | 3,260–4,790 | 4 | Milk, Egg, Wheat, Soy, MSG, Gluten | $57.99 |
| Zax Packz: 20 Chicken Fingerz | 3,970 | 1 | None listed | $43.99 |
| Asian Zensation Zalad Platter | 3,770–5,300 | 4 | Milk, Egg, Wheat, Soy, Sesame, MSG, Gluten | $76.09 |
| Zax Packz: 30 Boneless Wings | 4,630–5,200 | 2 | None listed | $43.99 |
Good to know
- Group orders are easiest to plan with our menu prices page, which totals calories and estimated cost.
- Avoiding gluten? Our gluten-free guide lists what the guide shows without wheat or gluten.
- Our example price is $57.99, but each Zaxbys restaurant sets its own prices, so check the official app or zaxbys.com for your store.
Frequently asked questions
How many calories are in the Zaxbys House Zalad Platter?
3,260 to 4,790 calories depending on the option, per the official Zaxbys guide. That’s close to the middle of the catering & groups list, where the typical item has about 4,025 calories.
Does the Zaxbys House Zalad Platter contain milk?
Yes. The official guide lists milk.
Is the House Zalad Platter gluten-free?
No. The official guide lists wheat or gluten for it.
How much does the House Zalad Platter cost?
Our example price is $57.99, but each Zaxbys restaurant sets its own prices, so check the official app or zaxbys.com for your store.
Where this information comes from. All nutrition and allergen information on this site is taken from the official Zaxbys Nutrition & Allergen Guide (revised November 2025), published on zaxbys.com. We have not added anything of our own or changed the figures. Recipes, suppliers and menus change, so please verify with Zaxbys or your restaurant before you rely on it, especially if you have a food allergy. Verify before use.