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Zaxbys Hot Honey Mustard

Zaxbys Hot Honey Mustard: Dipping sauce. The official Zaxbys guide lists 200 to 800 calories across 2 options, and it lists egg. Below are the full nutrition facts, allergens and how it compares with similar items.

Quick answers

How many calories are in the Hot Honey Mustard?
200 to 800 calories depending on the option, per the official Zaxbys guide.
What allergens does it list?
Egg.
How much protein does it have?
1 g in the Dip cup option.

What it is

Dipping sauce.

On our heat scale it sits in the “Hot” group (2 of 3). It works well with traditional wings. Heat groups are our own guide; taste varies.

A dip cup has 200 calories; the 8 oz bottle has 800, roughly 4 cups’ worth.

Zaxbys Hot Honey Mustard sizes and options

Hot Honey Mustard comes in 2 options: Dip cup and 8 oz bottle. Calories run from 200 (Dip cup) to 800 (8 oz bottle), a gap of 600 calories. The full nutrition facts for every option are in the table below.

Option Calories Protein Sodium Allergens
Dip cup 200 1 g 640 mg Egg
8 oz bottle 800 3 g 2,550 mg Egg

Full nutrition facts

Option Calories Total fat Sat. fat Trans fat Cholesterol Sodium Carbs Fiber Sugars Protein
Dip cup 200 16 g 2.5 g 0 g 20 mg 640 mg 13 g 0 g 8 g 1 g
8 oz bottle 800 65 g 10 g 0 g 70 mg 2,550 mg 51 g 2 g 33 g 3 g

Nutrition at a glance

For the lightest option (Dip cup), the official guide lists:

  • 200 calories, 16 g fat, 13 g carbs (8 g sugar)
  • 1 g protein, or 0.5 g per 100 calories
  • 640 mg sodium, about 28% of the 2,300 mg FDA daily value

Most of the calories here come from fat and carbs rather than protein.

That’s about 60% heavier than the typical sauce or topping (about 125 calories for the smallest serving).

Allergens

The official guide lists egg.

Not listed: milk, wheat, soy, peanut, tree nut, shellfish, sesame and fish. Shared equipment means trace amounts of any allergen are still possible.

Want to see every item with a certain allergen? Use the allergen menu.

How it compares

Here’s Hot Honey Mustard next to 3 similar items, so you can see where it sits.

Item Calories Options Allergens Example price
Hot Honey Mustard 200–800 2 Egg —
Honey Mustard 130–870 2 Egg, MSG —
Spicy Zax Sauce 170–920 2 Egg —
Ranch 150–990 2 Milk, Egg, MSG —

Good to know

  • Prices vary by restaurant. Check the official app or zaxbys.com for the price at your store.

Frequently asked questions

How many calories are in the Zaxbys Hot Honey Mustard?

200 to 800 calories depending on the option, per the official Zaxbys guide. That’s about 60% heavier than the typical sauce or topping (about 125 calories for the smallest serving).

Does the Zaxbys Hot Honey Mustard contain milk?

The official guide doesn’t list milk. Shared equipment means cross-contact is still possible, so tell the staff about a milk allergy.

Is the Hot Honey Mustard gluten-free?

The official guide doesn’t list wheat or gluten, but Zaxbys doesn’t call any item gluten-free, and fryers and prep areas are shared. See our gluten-free guide.

How much does the Hot Honey Mustard cost?

Prices vary by restaurant. Check the official app or zaxbys.com for the price at your store.

Where this information comes from. All nutrition and allergen information on this site is taken from the official Zaxbys Nutrition & Allergen Guide (revised November 2025), published on zaxbys.com. We have not added anything of our own or changed the figures. Recipes, suppliers and menus change, so please verify with Zaxbys or your restaurant before you rely on it, especially if you have a food allergy. Verify before use.

Sources