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Zaxbys Kickin’ Chicken Sandwich

The Zaxbys Kickin’ Chicken Sandwich is the spicy one: a seasoned fried fillet with ranch to cool it down. Here’s what it contains, what the meal adds and how it stacks up against the Signature.

Quick answers

How many calories are in the Kickin’ Chicken Sandwich?
690 calories, per the official Zaxbys guide.
What allergens does it list?
Milk, Egg, Wheat, Soy, MSG, Gluten.
How much protein does it have?
34 g.

What it is

Spicy fried fillet with ranch. Sandwich only.

Kickin’ Chicken Sandwich meal

On its own the sandwich lists 690 calories. The meal adds crinkle fries and a drink. Our example price is $10.39, but every Zaxbys restaurant sets its own prices, so yours may be higher or lower. The official Zaxbys app and zaxbys.com show the exact price once you pick your store.

Compared with the Signature Sandwich (600 calories), the Kickin’ is a little heavier and brings more heat. Both list milk, egg, wheat and soy.

Zaxbys Kickin’ Chicken Sandwich sizes and options

There is one option listed in the official guide (Sandwich). The full nutrition facts are in the table below.

Option Calories Protein Sodium Allergens
Sandwich 690 34 g 2,760 mg Milk, Egg, Wheat, Soy, MSG, Gluten

Full nutrition facts

Option Calories Total fat Sat. fat Trans fat Cholesterol Sodium Carbs Fiber Sugars Protein
Sandwich 690 39 g 6 g 0 g 65 mg 2,760 mg 51 g 2 g 5 g 34 g

Nutrition at a glance

For the standard serving, the official guide lists:

  • 690 calories, 39 g fat, 51 g carbs (5 g sugar)
  • 34 g protein, or 4.9 g per 100 calories
  • 2,760 mg sodium, about 120% of the 2,300 mg FDA daily value

Protein is moderate for the calories. Pairing it with a lighter side keeps the meal more balanced.

Sodium is high: one serving covers more than a full day’s recommended limit. Skipping the sauce or swapping the side are the easiest ways to bring it down.

That’s close to the middle of the sandwiches list, where the typical item has about 655 calories.

Allergens

The official guide lists milk, egg, wheat and soy, and flags MSG and Gluten as sensitivities.

Not listed: peanut, tree nut, shellfish, sesame and fish. Shared equipment means trace amounts of any allergen are still possible.

Want to see every item with a certain allergen? Use the allergen menu.

How it compares

Here’s Kickin’ Chicken Sandwich next to 3 similar items, so you can see where it sits.

Item Calories Options Allergens Example price
Kickin’ Chicken Sandwich 690 1 Milk, Egg, Wheat, Soy, MSG, Gluten $10.39
Grilled Chicken Sandwich 620 1 Milk, Egg, Wheat, Soy, Sesame, MSG, Gluten $10.99
Signature Sandwich 590–600 2 Milk, Egg, Wheat, Soy, Sesame, MSG, Gluten $10.69
Nibblerz 960 1 Milk, Egg, Wheat, Soy, MSG, Gluten $11.39

Good to know

  • Avoiding gluten? Our gluten-free guide lists what the guide shows without wheat or gluten.
  • Our example price is $10.39, but each Zaxbys restaurant sets its own prices, so check the official app or zaxbys.com for your store.

Frequently asked questions

How many calories are in the Zaxbys Kickin’ Chicken Sandwich?

690 calories, per the official Zaxbys guide. That’s close to the middle of the sandwiches list, where the typical item has about 655 calories.

Does the Zaxbys Kickin’ Chicken Sandwich contain milk?

Yes. The official guide lists milk.

Is the Kickin’ Chicken Sandwich gluten-free?

No. The official guide lists wheat or gluten for it.

How much is the Kickin’ Chicken Sandwich at Zaxbys?

Our example price is $10.39, but every Zaxbys restaurant sets its own prices, so yours may be higher or lower. The official Zaxbys app and zaxbys.com show the exact price once you pick your store.

Where this information comes from. All nutrition and allergen information on this site is taken from the official Zaxbys Nutrition & Allergen Guide (revised November 2025), published on zaxbys.com. We have not added anything of our own or changed the figures. Recipes, suppliers and menus change, so please verify with Zaxbys or your restaurant before you rely on it, especially if you have a food allergy. Verify before use.

Sources